SEO report of cleaneatingmom.com
Laura Couvillon - Managing health, fitness and food allergies one ...
cleaneatingmom.com/
Managing health, fitness and food allergies one day at a time
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : cleaneatingmom.com/
Character length : 19
Title
Laura Couvillon - Managing health, fitness and food allergies one day at a time
Description
Managing health, fitness and food allergies one day at a time
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Laura Couvillon - Managing health, fitness and food allergies one day at a time
description: Managing health, fitness and food allergies one day at a time
url: http://cleaneatingmom.com/
site_name: Laura Couvillon
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://cleaneatingmom.com/robots.txt
https://cleaneatingmom.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
| adbeat_bot |
|
| AgentLinkSpammer |
|
| AhrefsBot |
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| AhrefsBot/4.0 |
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| aiHitBot |
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| aiHitBot/1.0 |
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| aiHitBot/1.1 |
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| Acoon |
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| Arachmo |
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| Baiduspider |
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| Baiduspider+ |
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| Baiduspider+(+http://www.baidu.com/search/spider.htm) |
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| Baiduspider/2.0;+http://www.baidu.com/search/spider.html |
|
| Baiduspider/2.0 |
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| +Baiduspider |
|
| +Baiduspider/2.0 |
|
| +Baiduspider/2.0;++http://www.baidu.com/search/spider.html |
|
| Mozilla/5.0(compatible; Baiduspider/2.0; +http://www.baidu.com/search/spider.html) |
|
| careerbot |
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| COMODOSpider/Nutch-1.2 |
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| EasouSpider |
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| Exabot/3.0 |
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| Exalead |
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| ExaLead Crawler |
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| ezooms |
|
| Ezooms/1.0 |
|
| DotBot |
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| Mozilla/5.0 (compatible; Ezooms/1.0; ezooms.bot[at]gmail[dot]com) |
|
| findlinks/2.6 |
|
| Java/1.6.0_04 |
|
| JikeSpider |
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| KaloogaBot |
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| Mail.RU_Bot/2.0 |
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| Mail.RU |
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| Mail.Ru |
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| Mail.RU_Bot/2.0; +http://go.mail.ru/help/robots |
|
| MJ12bot |
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| MJ12bot/v1.4.3 |
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| moget |
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| Ichiro |
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| Ichiro 3.0 |
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| NaverBot |
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| Yeti |
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| NetcraftSurveyAgent/1.0 |
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| OpenWebIndex/Nutch-1.6 |
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| OpenWebIndex |
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| panoptaStudyBot |
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| checks.panopta.com |
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| psbot |
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| plukkie |
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| SeznamBot |
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| SeznamBot/1.0 |
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| SeznamBot/1.1 |
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| SeznamBot/3.0 |
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| SistrixCrawler |
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| Sistrix |
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| SISTRIX Crawler |
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| SISTRIX |
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| sogou spider |
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| Sogou web spider |
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| Sosospider+ |
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| Sosospider |
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| Sosospider/2.0 |
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| 360Spider |
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| SurveyBot |
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| Wada.vn |
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| Wada.vn Vietnamese Search |
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| Wada.vn Vietnamese Search/2.1 |
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| Yandex |
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| Yandex/1.01.001 |
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| YandexBot/3.0-MirrorDetector |
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| YandexImages/3.0 |
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| YandexSomething/1. |
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| Yandex.com |
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| YandexBot/3.0 |
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| YisouSpider |
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| YoudaoBot/1.0 |
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| Zao |
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| UbiCrawler |
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| DOC |
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| sitecheck.internetseer.com |
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| Zealbot |
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| MSIECrawler |
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| SiteSnagger |
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| WebStripper |
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| WebCopier |
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| Fetch |
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| Offline Explorer |
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| Teleport |
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| TeleportPro |
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| WebZIP |
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| linko |
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| HTTrack |
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| Microsoft.URL.Control |
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| Xenu |
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| larbin |
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| libwww |
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| ZyBORG |
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| Download Ninja |
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| wget |
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| grub-client |
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| k2spider |
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| NPBot |
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| WebReaper |
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| Mediapartners-Google |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Laura Couvillon - Managing health, fitness and food allergies one day at a time
Character length : 79
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 79
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 6 | 1 | 0 | 20 | 4 |
Heading structure in the source code
- <H1> Health, fitness and food allergies. One day at a time
- <H2> Getting Involved
- <H5> The Top 10 Reasons To Join My Team.
- <H5> Shakeology Sample
- <H5> Want a Partner in Accountability?
- <H5> Fitness Challenge
- <H2> About Me
- <H6> Coaching
- <H6> Motivation
- <H6> Meal Plans
- <H6> Consultation
- <H2> Healthy and Simple Recipes
- <H5> Energy Balls
- <H5> Vegetable Egg Cups
- <H5> Quinoa Greek Salad
- <H5> Healthy Stuffed Shells
- <H5> Black Bean and Quinoa Enchilada Bake
- <H5> Strawberry Sorbet
- <H5> Sloppy Joes on Baked Sweet Potato
- <H5> Unstuffed Cabbage Rolls
- <H3> Get your free shakeology sample!
- <H2> Testimonials
- <H2> LATEST NEWS
- <H5> 5 Day Clean Eating Menu
- <H5> Glimpse Into Coaching
- <H5> Shakeology – From The Fields Video
- <H5> Welcome Video – Founder’s Message
- <H5> Healthy Families
- <H5> 100 Doctors Don’t Lie
- <H5> BeachBody Challenge – Get Fit & Win Prizes
- <H5> Shakeology Review
- <H2> Get in touch
Word cloud
- shakeology12
- day9
- get9
- food9
- fitness6
- healthy6
- coaching6
- free6
- beachbody6
- allergies5
- win5
- eating5
- lost5
- all5
- feel5
- community5
- clean5
- sample4
- video4
- challenge4
- fit4
- moms4
- allergy4
- health4
- like4
- inches4
- recipes4
- ingredients4
- lbs3
- want3
- days3
- life3
- glimpse3
- mom3
- need3
- meal3
- families3
- how3
- time3
- accountability3
- welcome3
- feeling2
- themselves2
- into2
- opportunity2
- dealing2
- now2
- kids2
- body2
- nutrition2
- better2
- prizes2
- store2
- message2
- issues2
- make2
- world2
- shakeology’s2
- learning2
- energy2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| shakeology | |||
| day | |||
| get | |||
| food | |||
| fitness | |||
| healthy |
Two Word cloud
- food allergies3
- get fit2
- dealing with2
- win prizes2
- clean eating2
- shakeology sample2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 18 images on this web page.
Alternate attributes for the following 15 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 15 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://cleaneatingmom.com/.. /energy-balls-285x214.jpg
- http://cleaneatingmom.com/.. /meal-prep-3-285x214.jpg
- http://cleaneatingmom.com/.. /quinoa-285x214.jpg
- http://cleaneatingmom.com/.. /shells-285x214.jpg
- http://cleaneatingmom.com/.. /Quinoa-bake-285x214.jpg
- http://cleaneatingmom.com/.. /strawberry-285x214.jpg
- http://cleaneatingmom.com/.. /sloppy-joes-285x214.jpg
- http://cleaneatingmom.com/.. /unstuffed-285x214.jpg
- http://cleaneatingmom.com/.. /Shakeolgy-From-The-Fields.png
- http://cleaneatingmom.com/.. /WelcomeImage650x290.png
- http://cleaneatingmom.com/.. /family-84865_640.jpg
- http://cleaneatingmom.com/.. /FourShakeologyFlavors-2.png
- http://cleaneatingmom.com/.. /Beachbody-Challenge-2.png
- http://cleaneatingmom.com/.. /Shakeology-Review.png
- http://cleaneatingmom.com/.. /envelope4-green.png
Readability
Flesch–Kincaid Grade Level
7.10
Flesch Reading Ease
49.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.50
Dale–Chall Readability
8.30
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
7185
Number of words
1287
Number of sentences
402
Average words per sentences
3
Number of syllables
2342
Syllables in words
2316
Average syllables in words
1.82
Number of words in first three syllables
281
Percentage of word / syllables
21.83
Words not in Dale-Chall easy-word list
660
Words not in Spache easy-word list
270
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
6,124 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://cleaneatingmom.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://cleaneatingmom.com/wp-content/plugins/social-media-widget/social_widget.css?ver=4.7.5
- http://cleaneatingmom.com/wp-content/themes/succeed-theme/css/bootstrap.min.css?ver=4.7.5
- http://cleaneatingmom.com/wp-content/themes/succeed-theme/assets/css/font-awesome.min.css?ver=4.7.5
- http://cleaneatingmom.com/wp-content/themes/succeed-theme/style.css?ver=4.7.5
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 74 different links.
Internal links: 69
External links: 5
Internal links: 69
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| Erin R | |
| https://www.facebook.com/CleanEatingMom | |
| https://www.youtube.com/channel/UC0tZFjH_JkSqnQ3rKrD51Mw | |
| https://www.instagram.com/happy_clean_eating_mom | |
| ID:154 |
Internal links:
Website security
IP
198.23.60.29
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : Health, fitness and food allergies. One day at a time, ( 236px from top )
- H2 : Getting Involved, ( 713px from top )
- H5 : The Top 10 Reasons To Join My Team., ( 958px from top )
- H5 : Shakeology Sample, ( 1291px from top )
Typos
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